Diabetes-friendly: These recipes feature nonstarchy, fiber-rich vegetables with fewer calories and carbohydrates and less fat, sugar, and salt.Plant-forward: These recipes emphasize the use of plant-based foods, along with occasional moderate portions of meat, poultry, fish, and seafood.Vegetarian: These recipes do not include meat, fish, poultry, or seafood, but may contain eggs and dairy products.Blue Apron achieves this by replacing refined carbs, such as white flour and rice, with whole grains, fruits, and vegetables. Carb conscious: Blue Apron has redesigned these recipes to reduce net carbs by at least 25%.Blue Apron provides other nutritious, balanced meals that are not WW-approved but may be suitable for people who wish to lose weight or eat more nutritious foods.
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